Comprehending Trauma and Its Impact on Psychological Health and fitnessTrauma refers to deeply distressing or disturbing experiences that overwhelm someone’s ability to cope. These encounters can consist of accidents, abuse, violence, natural disasters, medical trauma, or extended psychological neglect. Trauma influences not merely psychological

Comprehending Trauma and Its Influence on Mental HealthTrauma refers to deeply distressing or disturbing experiences that overwhelm a person’s capability to cope. These activities can include incidents, abuse, violence, natural disasters, healthcare trauma, or prolonged emotional neglect. Trauma affects not only emotional well-remaining and also